10 Steps to Creating a Home Meditation Practice There’s a source of peace and strength in you that’s greater than any pain, upset, or bumps in the roads. There’s a place you can return to, time and again, to re-engage the core of your being. To find strength. To find peace. How? Read on… 10…
“I love me” The Two Year Old Life Coach “We found the magical communication.” Nancy Duarte: How one woman manages an award-winning firm, family, her dog and a frog… “This activity decreases cortisol level, sympathetic nervous system activity—that’s the part of our nervous system in charge of our stress response—and decreases blood pressure and heart…
5 Steps to Create Your Dream Year Lots of people told me they have already done the steps in this post – Ignited, on purpose, in alignment 7 Ways to Tap Into Your Intuition for Mind Body Green – Practical, powerful Exploring Your Dark Side I reveal mine. – How to work with yours. Bright…
