August, 2011

3 ‘You Deserve It’ 40% off Scholarship Spots Open for Revitalized Woman Weekend Retreat

We want to give you a getaway that’s more than a getaway. We’re offering: 3 ‘You Deserve It’ spaces at the Revitalized Woman Weekend Retreat—for 40% off. That’s 40% off the private accommodation price! All you need to do to be considered is answer this question in under 100 words: “Why do you need a…

Aug 30, 2011 · Read More · Comment

Overwhelmed? 10 Yoga + Mindfulness Tools. Go From Frazzled to Fine

We all feel overwhelmed sometimes. Sometimes all the time. It doesn’t matter whether you have relatively few responsibilities or a ton of them. Whether you’re a full-time professional or stay-at-home-mom—or both. Overwhelm is subjective, just like stress and anxiety. What one person finds exciting or challenging, another can find, frankly, cause for a freak-out. Luckily,…

Aug 24, 2011 · Read More · Comment

attention high achievers. ever feel overwhelmed + confused? kinda stuck? how to tap your instincts + get back in the flow

Here’s some kickers that might ring true for you: You’ve got to make lists, set deadlines, map it out, make it happen. Aint nothin’ gonna go down unless it’s in your daytimer/Blackberry/iPhone. I what? Exactly. Where’s the ‘I’ in all of that? Or rather, where’s the ‘you’? You’ve got the master plan. You’ve got the…

Aug 17, 2011 · Read More · Comment (4)

you’ve got the power: 5 practical ways to tap into your intuition

RANDOM RUN-INS WITH NOT-SO-RANDOM INSIGHTS I was sick of being tired, and tired of being sick. I had scored my dream job–assistant editor at a top-earning Canadian magazine. It wasn’t all I’d dreamt it would be. Scratch that. It was all I’d dreamt it would be, it just didn’t feel like a dream. I wasn’t…

Aug 12, 2011 · Read More · Comment (3)

there is a burning in my soul

There is a burning in my soul. This fire is fuelled by a part of me I cannot control. It’s a calling. It’s a life force. It’s my dharma. It fuels my everyday breath. It wakes me in the morning, with a ‘yes!’ It wakes me in the middle of the night with lists to…

Aug 9, 2011 · Read More · Comment