How to Support You and Your Business

Are you feeling freaked out? I was, too. Let’s talk about how to support you and your business.

I’m running a call called ‘How to Support You and Your Business’.

When: Tuesday, March 24 at 11 am PT/ 2 pm ET. Set aside an hour for us.

Where: Zoom. Use this link to join:

You don’t need more toilet paper. There was a moment though, where I thought we did. “Maybe we need to get more toilet paper,” I said to my husband. “Do we need to get more toilet paper?” I’d sunk into a panic. I didn’t feel safe and I wanted to find something to do, some way to feel safer, and to make sure my family would be safe.

Are you feeling this way?

Be with me for a moment. Let’s take a deep breath together. Let’s move our bodies a little bit—stand strong if we feel ungrounded, or move flowingly if we feel locked up. This will help get out of the fight or flight response and into our inner wisdom an intelligence.

Creativity is available in this moment. New ideas. Ways to take care of ourselves and our businesses. We can thrive through this.

I’m about to share something that’s on a kind of socially sensitive subject.

In the Philippines they have a little bucket called a Tabo that they use to pour water onto their butts. I’m guessing afterwards they use a washable cloth to dry with. To me, this seems even better than toilet paper.

On my walk into work today, the bridge across the water into downtown had more people on it and more cyclists than I’ve seen before. I thought “Huh. A post-virus world could mean we’re all actually fitter.”

I sent a text message to an acquaintance today letting her know I was thinking of her and her family in Italy—sending her and them love. A post-virus world could mean we’re all more connected.

My husband is a chiropractor. We had a conversation last night about his business, about his patients with their pain and their need for help and them wondering if it was safe to come in. He’s going to have his staff call the patients and let them know the cleaning and sterilizing measures they’re taking, and how they are asking anyone who is sick not to come in. I wish my accupuncturist’s office would do that.

We talked about a café that just opened near us—a business many people may be avoiding at this time. I thought: “If they opened a to-go window, they’d be thriving right now. People still want to be able to participate in the social joy of getting a coffee and a snack from a café.”

Here’s what I’m thinking. Necessity is the mother of invention. You can thrive through this. First: you need to take care of yourself. So you can get to a place inside where you can access your inner wisdom and smarts.

Second: from there, you can think of ways to care-take your business and the people who you serve through it.

Let’s talk about this. I’m running a call called ‘How to Support You and Your Business’.

When: Tuesday, March 24 at 11 am PT/ 2 pm ET

Where: Zoom. Use this link to join:

If you want support, join me there.

Love Lindsey

Mar 17, 2020 · Read More · Comment

watching future-fantasizing

Lately I’ve been paying closer and closer attention to my mind. The thoughts I think. How they impact my day, my moment, the way I feel about everything.

I’ve been noticing how often my mind defaults to thinking about the future. Sure, it thinks about the past, too–things that have come before this moment–but most often it gets caught up in the future. What might happen next.

If I let the future-thinking carry me away, it costs me more than the present moment. It costs me my life.

Because the only place we ever live is now. So if I’m never in the now, I’m never living my life.

If I let it, my mind will convince me that I should be focusing on the future. That in order to create the life I continue to create, I must think about what’s next all the time.

I should always be going “What do I really want to create? What dream is calling my heart? What will this afternoon, tomorrow, or next year be like?”

I’m a big dreamer. I’m big on envisioning. Visualizing.

Becoming an active participant in creating the life that is calling us forward.

Coach Martha Beck has said that a positive character trait, a skill set or strength can become a detriment, if taken to an extreme.

My mind would have me believe otherwise, though. My mind would have me believe that in order to create anything I need to focus on it all the time. Or something will go wrong. Won’t happen. Won’t arrive.

Which is freaking hilarious.

I mean, who do I think I am? God?

I know that the reverse is true: that when I sit back more, rest more, stay PRESENT more, things unfold with greater ease, grace, and joy.

And: they do unfold. Things happen. The things I dream of. And more.

So, what do you say, wanna stay present with me?

Wanna live out this moment as though it were the most precious gift, filled with the grace of the energy of Life?

It’s been making a big difference in my life.

If you choose to say ‘yes’, I hope it does for you, too.

Love Lindsey

Jul 28, 2019 · Read More · Comment

Surprise, it’s a surprise!

I was going to write a post on expecting the unexpected.

On how I have practiced, over the years, letting Life take the wheel. On how I actually LOOK FORWARD to the surprises that I’m expecting.

Side note: does that make them not a surprise?

This is something I’ve been practicing.

Letting go.



Then BAM! Life turned the wheel, and my world spun.

Here’s what happened:

  1. I got ejected from the studio I was working from. I’m kidding–I mostly said that to get your attention. The arrangement with the woman I was sharing with hadn’t been working well for a while. It was, in fact, driving me up the freaking wall. I SO wanted the space all to myself.

    But I didn’t get up the go to start making it happen. I let myself get more and more irritated with the current scenario. The one thing I did do was voice it: my dream to have the space to myself. I said “I’m voicing this because I believe it helps things to happen when we do that.”

    The next week, my studio mate initiated a conversation about us no longer sharing the space.

    The next day, I found a new one. It’s better than the old one in nearly every way. It’s in a neighborhood and building full of creatives, artists, entrepreneurs, and people who are doing what they choose and love. I freaking LOVE it! See pics on Instagram here.
  2. My personal trainer had a major scheduling change and could no longer accommodate my baby-life availability. And I really liked working out with him.

    But: my back was bugging me and was getting worse. I had been sleeping mainly on the couch because it seemed to help. I was seeing my chiropractor husband twice a week. It was getting bad.

    I was getting desperate.

    I needed help, and I didn’t know what form that could take.

    The week my trainer told me he could no longer train me, I found ClassPass. And that lead me to two new yoga classes. Which I freaking LOVE.

    One of which made my back feel better after a single class.

    The other one is three blocks from my new office.

  3. My ‘To Watch” list on Netflix disappeared. How does that even happen?!

    I signed up for Amazon Prime and discovered a whole new universe of shows I didn’t know existed and that I love. Including The Marvelous Mrs. Maisel.

I recently met up with a Swami friend of mine–he happens to know a lot about astrology. He told me that at this time with what’s happening in the planet part of our world, lotso people are experiencing a shifting of their foundation. A time when what we were standing on is no longer there.

“That’s me!” I said.

Is it you, too?

If it is, I recommend two things:
1. Remember the butterfly. Many of these beauties become butterflies after letting go of who they were and the very ground they walked on. As caterpillars. Now, they fly.

2. If you’re willing to sit back and watch, get curious about how Life might be shaking things up for your Highest Good, you just might catch that train to bigger and better and more fun.

Light on,

Love Lindsey

Jun 3, 2019 · Read More · Comment

oh, there you are again

That’s what I’ve been saying to the parts of me that show up and go “Hey! You can’t relax! Are you NUTS?! Do you know what will happen if you do? You need to work hard and harder and even harder. And then–again tomorrow.” Oy. That was exhausting, living that way. And–life changing news flash!–it made…

Apr 29, 2019 · Read More · Comment

Self-Acceptance Vs. Self-Improvement

This. This is what I have been doing lately. Self-acceptance vs. self-improvement. It’s not work that comes naturally. I’m a recovering gotta show only the impressive bits lady. And lately I’m a mission to change that. For me. For my daughter. For the world. The Things I’d Never Say podcast is all about this. And…

Apr 1, 2019 · Read More · Comment
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