September, 2009

inspiration: create and destroy

Remember nothing is created or destroyed,it just changes form.~ Eion Finn

Sep 14, 2009 · Read More · Comment

help! i’ve lost my yoga and I can’t get up

Lately I’ve been feeling “very full”. These are terms I’m using instead of “very busy”. Because words are powerful, and “very busy” makes me feel a very stressed. But very full makes me feel like my cup runneth over. And the newness that has filled me up–a part-time probably leading to full time communications gig…

Sep 11, 2009 · Read More · Comment (4)

our man max strom: best breath

One of my favourite Hatha teachers. Here’s what he says:“It’s our gift to others to heal ourselves.” He’s the best for breath. RELATEDBreath: Get Out of the Way

Sep 10, 2009 · Read More · Comment

suffering’s for suckers?

“It appears that our sufferings, our agonies and frustrations are not so much due to the circumstances of life, but more to the responses of our mind.”~ Swami Satyananda Saraswati RELATEDThe Mind Creates The Body

Sep 8, 2009 · Read More · Comment