Loving kindness

Coaching  ·  Insights
healing your money story

What’s your money story? Here’s the one I grew up with: You need to work hard hard hard in order […]

September 12, 2012

Insights  ·  Mind Body Soul
we all have darkness. it helps us see the light

“Not me, I’m not angry.” “Not me, I’m not vulnerable.” “Not me, I’m not insecure.” How many times do we […]

July 29, 2011

Insights  ·  Mind Body Soul
meditation as resentment management: aka that person who really peeves me is my teacher

“Always meditate on whatever provokes resentment.” Part of the Buddhist Tonglen meditation teachings is this statement. I’m no expert, I’m […]

April 13, 2011

Insights  ·  Mind Body Soul
what the saint said, dharma, and daring to dream

WHAT THE SAINT SAID“Come here,” she said, “Sit down.” He knelt beside her and she leaned close. “No amount of medicine […]

March 7, 2011