November, 2013

5 inspiring songs {video}

Songs full of inspiration. Check ’em out. Shake your soul feathers. Getting this via email? Click the image to listen. Roar by Katy Perry “You’re gonna hear me roar.” I See Love Passenger “I see love when I close my eyes.” Daydream Tori Kelly “You don’t have to know exactly who you are, because figuring…

Nov 26, 2013 · Read More · Comment

how changing the way we look at things changes the things we look at

The Way We Look at Things Perspective is everything. What’s yours? Think of something that’s causing you stress. Something that happens regularly. Bad drivers. A co-worker. A family member. What do you think of them in that situation? Be totally honest. It’s ok. Me and the Chair I’m asking because I was annoyed at a…

Nov 19, 2013 · Read More · Comment

if you’re feeling stressed: what getting creative can do for you and your dharma

There’s a force within you. Do you feel it? Your soul is calling. It’s already ignited. The flame is lit. The embers glow. So do you. If you’re feeling stressed–anxious, jittery, tense, tired, exhausted, or irritable–the force of your dharma is pressing. Imagine trying to contain the sun. Instead: setting loose the force of nature…

Nov 12, 2013 · Read More · Comment

yoga prescription: custom yoga videos just for you

Yoga Has it All Since I started teaching yoga, I’ve created 576 custom yoga practices. Custom Yoga videos for – creativity – balance – strength – intuition – stress relief – liberation – soul freedom Today I’m launching the global YogaRx program. Custom yoga videos. Custom Yoga Videos For you What you need, when you…

Nov 8, 2013 · Read More · Comment (2)

the truth about the truth

perception I was completely convinced it was true. It didn’t even occur to me to question it. Even though it was the first time I’d looked in a mirror and seen myself that way. Our new building has a mirror in the lobby. It’s the first thing you see when you walk in the front…

Nov 5, 2013 · Read More · Comment