June, 2013

join your tribe. 30-Day Happiness Challenge has gone global

Hello beautifuls; I’m so excited. The 30-Day Happiness Challenge happening July 1-30 has gone global. We’ve got shiny souls from all over, including Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. It’s totally free, and combines the best spiritual wisdom with scientific research. It’s the…

Jun 28, 2013 · Read More · Comment

stressed and overwhelmed? how to stop feeling that way

Life Coaching Tools for Stress and Overwhelm No matter how varied my life coaching clients are, wherever in the world they come from, or whatever their background, at some point in our work together we’ll come to this point. “I feel overwhelmed and stressed.” Life has gone haywire, the cow crap has hit the fan,…

Jun 26, 2013 · Read More · Comment (2)

inspirational video: this 9 year old boy’s dream was heard

Weekly Inspirational Video Here’s this weeks’ inspirational video. Don’t miss this video. “Listen, to the sound deep within. The time has come for my dreams to be heard.” Signed up to have posts delivered straight to your inbox? Click the image below to watch the video. Watch the Inspirational Video Did this inspirational video make…

Jun 24, 2013 · Read More · Comment

7 reasons why pursuing happiness is the least selfish thing you can do

To be honest… As I sit down all snug-style (cross-legged on my yoga block) to write this, there’s a lil’ bit of underlying tension beneath the surface. I said ‘no’ the other day. And not just any day. Father’s Day. I said ‘no’ to dinner with my in-laws. And they’re fabulous. Like, big-meat-eaters who cook…

Jun 19, 2013 · Read More · Comment

inspirational video: 86 year old lip syncs her favourite song [3 mins]

Weekly Inspirational Video Here’s this weeks’ inspirational video. There’s too much delight here to put into words. You just gotta watch this. I challenge you to try not to smile. Signed up to have posts delivered straight to your inbox? Click the image below to watch the video. Watch the Inspirational Video Did this inspirational…

Jun 17, 2013 · Read More · Comment

what do to when you feel overwhelmed and want to give up

When you don’t have it all figured out Keep going When you’re afraid of what others will think Keep going When you wonder how you’ll pay the bills Keep going When the light at the end of the tunnel is missing And your best friend says you’re crazy When your husband thinks your nuts And…

Jun 13, 2013 · Read More · Comment

30-day happiness challenge. are you in?

Hello lovely; Do you want a happiness boost? Do you ever look at those people who seem to be happy all the time and wonder how they do it? What do they know that you don’t? First off: Those people who seem to be happy all the time—they’re not. That being said, there are people…

Jun 12, 2013 · Read More · Comment

weekly inspirational video: russel brand on why being you is a brilliant game plan [58 seconds]

Weekly Inspirational Video Here’s this weeks’ inspirational video. “You can’t define yourself according to external coordinates.” Signed up to have posts delivered straight to your inbox? Click the image below to watch the video. Watch the Inspirational Video Did this inspirational video make a difference in your day? Share it with someone else. Let’s lift…

Jun 10, 2013 · Read More · Comment

when it pays to opt out of pursuing excellence

Pursuing Excellence Motivational speakers talk about the bane of mediocrity. High school principals espouse being outstanding. Companies founded by people like Steve Jobs are established on principles of going beyond even what currently exists. And we’re paying attention–maybe too much attention. We look at others who are outstandingly successful and hold them up as examples…

Jun 6, 2013 · Read More · Comment

weekly inspirational video: how to keep kids ignited by the wonder in the world [2.5 mins]

Weekly Inspirational Video Here’s this weeks’ inspirational video. This surprising tactic is actually a huge relief. Signed up to have posts delivered straight to your inbox? Click the image below to watch the video. Watch the Inspirational Video Did this inspirational video make a difference in your day? Share it with someone else. Let’s lift…

Jun 3, 2013 · Read More · Comment