5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA Can you talk about the importance of a personal yoga practice? Yogi Bhajan said that 90% of insanity comes from our inability to commit. Our inability to commit to a daily yoga/spiritual practice is our only impediment to our growth. If you want to grow…
5 Qs with Anusara Yoga Founder John Friend 1. Anusara, which you founded, is one of the fastest-growing styles of Hatha yoga today. Can you tell us why? Anusara yoga is one of the fastest-growing styles because it is an artistic, celebratory, and empowering practice. It is based on a life-affirming vision with an overall…
Five questions with Gloria Latham, Kundalini yoga supa-stah, and co-founder of Semperviva Yoga. 1. You’re known for your real-life approach to yoga, and making yoga accessible. Can you talk about why this is important to you? The level of stress in our modern day lives is staggering. We often neglect our physical, emotional, and mental…
