Yogi Mark Whitwell makes some radical statements I’m treking through his book, Yoga of Heart, and agreeing and disagreeing along the wayOne statement stands out as true to my soul:Stop stuggling Stop sufferingYesterday was Sunday; not just any ...

Rolf Gates’ book Meditations from the Mat has a quote by Stephen R Covey It includes this: “The next time you communicate with anyone, you can put aside your own autobiography and genuinely seek to understand” I was thinking about [...