Working It: At the Office Stress Busters Learn the ins and outs of powerful yet simple stress relief for work. There are no attention-grabbing body bends on the menu. Based on the latest research and ancient yoga methods, Lindsey teaches a range of powerful techniques utilizing the breath, mind, and body.
Price: $25 per person + GST.
Semperviva Sunday, Feb. 8, 1-3 pm. Sky Centre. Info/Registration: 604-739-2009 For more info, click here.
