The doctor is in. Regular MD-turned-yoga-teacher Dr. Timothy McCall gives props to yoga in a recent Forbes.com article, advising that, “yoga isn’t a cure for many things. But there’s almost nothing it can’t help.”

Studies cited in the article report that yoga techniques and lifestyle can help:
– decrease cholesterol
– improve the quality of life for women being treated for breast cancer
– older people stay active

Yoga for all. All for yoga.

Healthy, Happy: Doctor’s Orders

September 5, 2008