Yoga is a good exercise for every person. It has many benefits and it is one of my favorite exercise. It's very helpful in many ways. It's an wonderful opportunity for you. In America, several people healthy and fit by this exercise. I appreciated this article.
3 Comments
Funny though how most people go only to classes at yoga studios and buy all that expensive lulu lemon gear(not sure if I even spelled that right). If only more people made it simplified again. ;)
whatever gets people in the door and into yoga is a good thing. let's work with the tools our society uses (consumerism, brand-consciousness), and do something good with them