Here she is: Ms. America! Teacher to the stars. Lady in white. Cindy Crawford loves her. So does David Duchovny, REM, and oh, about every other start out there. She floats in, gets you to push your boundaries, and find the peace, the happiness, the total contentment, in your life.

I’m doing her 40-Day Mediation for Liberation. New to Kundalini? Don’t let the amped-up title scare you off. It’s kind of a Kundalini thing. The fact is, esoteric outfits, unusual asanas, and all hype aside, this stuff works. I’ve seen it, I’ve felt it, I know it. Here it is, in case you want to, too.

p.s. Gurmukh travels around all over the place. She’s in Vancouver, BC at Semperviva in April. Find out when she’s near you.

p.p.s. CELEBRATION! I’m teaching a Kundalini class every Weds morning, 9:30-10:45 am, at the beautiful Exhale Studio in lovely Yaletown.
The first one, on Weds., April 8th, is FREE for anybody!!

http://vimeo.com/moogaloop.swf?clip_id=2729658&server=vimeo.com&show_title=1&show_byline=0&show_portrait=0&color=00ADEF&fullscreen=1
Yoga is Boring from Joy Yoga on Vimeo.

Related:
Kundalini Teacher Aruna Humphreys: Dance, Archer Pose, Yoga for Kids