Take-Away Tip: Corporate Yogini

Yoga Blog For Business People

Desk tension. It jumps the best of us. One minute we’re sitting, typing away, peacefully productive, the next we’re leaping from our desks, racing for a walk to work out the aches in our neck and hips (or is that just me?).

I just discovered the Corporate Yogini. She’s started a Yoga at Work series, with some practical, quick-and-easy moves to do in a meeting, or at your desk. Enjoy!

1. Meetingasana: Hip Stretch

2. Deskasana: Shoulders and Neck

3. Deskasana: Pushup

Oct 22, 2008 · Comment
 
 

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