Take-Away Tip: Corporate Yogini
Yoga Blog For Business People
Desk tension. It jumps the best of us. One minute we’re sitting, typing away, peacefully productive, the next we’re leaping from our desks, racing for a walk to work out the aches in our neck and hips (or is that just me?).
I just discovered the Corporate Yogini. She’s started a Yoga at Work series, with some practical, quick-and-easy moves to do in a meeting, or at your desk. Enjoy!
2. Deskasana: Shoulders and Neck