Tagged as: yoga
10 Steps to Creating a Home Meditation Practice There’s a source of peace and strength in you that’s greater than any pain, upset, or bumps in the roads. There’s a place you can return to, time and again, to re-engage the core of your being. To find strength. To find peace. How? Read on… 10…
Yoga Has it All Since I started teaching yoga, I’ve created 576 custom yoga practices. Custom Yoga videos for – creativity – balance – strength – intuition – stress relief – liberation – soul freedom Today I’m launching the global YogaRx program. Custom yoga videos. Custom Yoga Videos For you What you need, when you…
The good people at MyYogaOnline.com are gifting you guys one month of unlimited online anytime yoga. It’s hundreds of videos, with instructors from all over the globe. Including me. And they don’t even ask for a credit card. It’s not like one of those “we charge you unless you cancel things.” Click here and I’ll…
The Beauty of In-Sight From Buddhism we learn to navigate our thoughts and emotions, take responsibility for them, and not label them as good or bad. We invite in fear, anger, or jealousy and sit with them instead of avoid them. From self-help with learn that when we’re upset with people, it usually has more…
Bright lights. Sunshine. Retreats in Costa Rica. Lunch and Learns for generous, open-minded companies. Yoga workshops. Speaking gigs. There’s a lot on the radar these days. I’m going to do my best to keep you posted on anything I think might light you up. I created a new page where all of the places we…
Want better sex? Who doesn’t want better sex? Personally, I know of at least three women friends who have trouble even orgasming during sex. I’m going to send them this blog post. I only ever link to or recommend people who’s teachings I have personally benefited from. These five resources have all been instrumental. Enjoy!…
2013. What do you want to do with it? “I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area…
2013. What do you want to do with it? “I want to get out of being stuck, and get moving on the life I truly want to live.” “I want to make choices that are right for me, not just what everyone around me wants.” “I want to feel peace and empowerment in every area…
I know, it’s not Boxing Day. I’m a bit early for a Boxing Day sale. But–I figure at this time of year any moolah-saving is a good thing, no matter what it’s called or when it is. And this way you can get yourself or someone you love a little (big) somethin’ somethin’ for a…