Tagged as: stress buster

latest research on ancient practice for relieving stress. it’s not what you think

Stress affects everybody. It can make us feel tired, sad, and overwhelmed. Stress can even make us afraid of taking steps towards living the life we want to live. Recent research done by Japanese scientists at Chiba University shows one small thing can help lower stress in a big way. This activity decreases cortisol level,…

Jan 23, 2013 · Read More · Comment