Intro to Kundalini Yoga We are going to have so much fun in this workshop! Curious about Kundalini yoga? Wonder what all the talk is about? Come find out! This will be a safe, comfortable place to try a new style of yoga. We’ll explore the foundations of Kundalini yoga, learn why and how it’s…
Developing Your Intuition Empowered. In grace. On track and on purpose. I’m stoked to be hosting this at Semperviva Yoga on March 9th. Do you want certainty about which direction to take—whether that’s generally-speaking, or to do with something specific? Do you want to know what choice to make, and know it’s the right one?…
5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA Can you talk about the importance of a personal yoga practice? Yogi Bhajan said that 90% of insanity comes from our inability to commit. Our inability to commit to a daily yoga/spiritual practice is our only impediment to our growth. If you want to grow…
She’s powerful, she’s inspiring, she’s potentially life-changing. 5 questions with Kundalini yogini to the stars Gurmukh Kaur Khalsa. 1. What’s the magic behind Kundalini yoga? What makes it so effective in terms of personal growth and spiritual evolution? The magic of Kundalini Yoga is that it works fast. In this world where people are being…
Five questions with Gloria Latham, Kundalini yoga supa-stah, and co-founder of Semperviva Yoga. 1. You’re known for your real-life approach to yoga, and making yoga accessible. Can you talk about why this is important to you? The level of stress in our modern day lives is staggering. We often neglect our physical, emotional, and mental…
SEMPERVIVA YOGA CO-FOUNDER, DIRECTOR OF YOGA TEACHER TRAINING, MOM Who am I? Quite simply someone who is ridiculously passionate about yoga, and very eager to share that passion. Plus a proud mother of two beautiful girls. I am very fortunate that my work is something I love. I don’t have a distinction between work and…
