Mind Body Soul

Insights  ·  kundalini  ·  Mind Body Soul  ·  yoga insider  ·  yoga teachers
5 Q’s with Gurmukh: rapid Kundalini yoga, why the white, and on compassion

She’s powerful, she’s inspiring, she’s potentially life-changing. 5 questions with Kundalini yogini to the stars Gurmukh Kaur Khalsa. 1. What’s […]

October 11, 2010

Insights  ·  kundalini  ·  Mind Body Soul  ·  yoga teachers
5 Qs with Gloria Latham: Kundalini yoga, yoga for every body, intensity [vid]

Five questions with Gloria Latham, Kundalini yoga supa-stah, and co-founder of Semperviva Yoga. 1. You’re known for your real-life approach […]

September 21, 2010

Insights  ·  Lindsey Lewis  ·  Mind Body Soul
in pursuit of truth: 5 yoga tips for tapping into your heart centre, for ElephantJournal.com

Is it okay to just be okay? Is it enough to just feel sorta happy? Maybe mostly content?As readers of […]

July 6, 2010

Insights  ·  Mind Body Soul  ·  yoga insider
Semperviva’s Gloria Latham on work as play, and a kick-start to a dream

SEMPERVIVA YOGA CO-FOUNDER, DIRECTOR OF YOGA TEACHER TRAINING, MOM Who am I? Quite simply someone who is ridiculously passionate about […]

April 7, 2009

Insights  ·  Mind Body Soul
Thinking Like Crazy For Peace in Meditation

Maxed Out MorningsMornings are made for making the best of. (I can already here a few of my friends groan […]

December 18, 2008

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