Category: happy

5 videos to make you smile and shake your soul feathers

5 Videos to Make you Smile Getting this straight to your inbox via RSS? Click the image to open the post and watch the videos. 1. Pharell Williams: Happy 2. Rick Mereki: Move 3. Icona Pop: We Got the World 4. Soul Pancake: Little Kids, Big Questions 5. M.C. Yogi: A.U.M. Get more uplifting videos…

Mar 10, 2014 · Read More · Comment (1)

30 Day Happiness Challenge. Join 535 participants March 1.

Happiness Pure and Simple. I’m very stoked about our newest challenge. 30 Days One challenge per day arrives via email: Exercises, gratitudes, intentions, activities. All to boost your happiness. Let’s get happy Join 535+ participants in the 30-Day Happiness Challenges. From all over the world: Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City,…

Feb 26, 2014 · Read More · Comment (4)

let’s get happy. 10 ways to boost your happiness

10 Ways to Boost Your Happiness Happiness boosters. Load it on… 1. Stay here. The pure and simple thing about happiness is that it’s here and now. We get caught up by our mind in remembering the past and imagining the future. We miss the moment we’re living in. 2. Get immersed. Multi-tasking gets talked…

Feb 21, 2014 · Read More · Comment

join your tribe. 30-Day Happiness Challenge has gone global

Hello beautifuls; I’m so excited. The 30-Day Happiness Challenge happening July 1-30 has gone global. We’ve got shiny souls from all over, including Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. It’s totally free, and combines the best spiritual wisdom with scientific research. It’s the…

Jun 28, 2013 · Read More · Comment

7 reasons why pursuing happiness is the least selfish thing you can do

To be honest… As I sit down all snug-style (cross-legged on my yoga block) to write this, there’s a lil’ bit of underlying tension beneath the surface. I said ‘no’ the other day. And not just any day. Father’s Day. I said ‘no’ to dinner with my in-laws. And they’re fabulous. Like, big-meat-eaters who cook…

Jun 19, 2013 · Read More · Comment

30-day happiness challenge. are you in?

Hello lovely; Do you want a happiness boost? Do you ever look at those people who seem to be happy all the time and wonder how they do it? What do they know that you don’t? First off: Those people who seem to be happy all the time—they’re not. That being said, there are people…

Jun 12, 2013 · Read More · Comment