Body.Life.Balance

body life balance 30 day challenge with lindsey lewis libre living

Body.Life.Balance

You’re invited! Body.Life.Balance is about a return to our true nature, giving ourselves permission to do what’s right for us, and learning some key proven AyurVedic health teachings that will help us bring our body and our life into balance.

Bringing your body and your life into balance. So you can thrive.

Do you want to feel better every day?
Is low energy and overwhelm making you feel exhausted and frustrated?
Are you tired of trying the latest thing, only to have it not work for you?

Body.Life.Balance

Madhuri and I have been there. Madhuri healed herself of a 7-year illness. I healed myself of debilitating panic attacks, constant overwhelm, bloating, bad digestion and insomnia. And we did it through the power of Ayurveda and lifestyle changes.

Find out more about me at Libre Living and Madhuri at Madhuri Ayurveda and Yoga. p.s. Madhuri’s the co-author of the book Your Irresistible Life: 4 Seasons of Self-Care
body life balance madhuri and lindsey libre living

One daily challenge arrives every day from September 1-30. Exercises, intentions, activities for you to do. All designed to help you bring your body and your life into balance.

Join 645 participants

in the 30-Day Challenges.

From all over the world: Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. More…

Wisdom from ayurveda and body-oriented life coaching. Soul guidance. Life tools. Body.Life.Balance.…straight to your inbox.

What is Ayurveda?

Ayurveda is a 5000 year-old system of holistic healing based on the five elements.

It is the art and science of simply understanding your own unique dosha (body-mind type). Knowing this will allow you to choose the foods, lifestyle practices, yoga postures, and even relationships that are most aligned with YOU being in harmony with yourself.

PLUS: Audio recordings

Two audio recordings.
One mid-way to keep you motivated and inspired.
One grande finale wrap-up to celebrate. Pop! Champagne toast.

Sign up for Body.Life.Balance

30 Days of daily challenges, straight to your inbox.
Price: $15 $10 (early bird rate until noon PST Saturday, August 30.) USE COUPON CODE: LLBodyLifeBalance

REGISTRATION IS CLOSED

Sign up closes at 3:30 pm PST, Monday, Sep. 1.

Don’t miss out

Starts September 1. Don’t miss out on the early-bird rate.

Here’s What People Are Saying

‘You’re a true teacher…You’re devoted, engaged in listening–really listening, and grounded in your own experience.’ – Danielle LaPorte, creator of The Fire Starter Sessions, Desire Map and more.

‘I found more time to really think about myself. And I kept a lot in my mind like “tools” to find my happiness. My anxiety has been better and don’t have it that often any longer. It helped me. Weird that some emails really can do that!’ ~ Emma Andersson, Sweden

‘Wow. So I start getting these daily inspirationals and I just love them. They are honest and uplifting. When I didn’t have them any more I truly felt that I was missing something.’ ~ Lisa Wise, Texas

‘The thing that spoke to me the most was in the beginning of the month you spoke about listening to yourself and not following the expectations of others. Honestly, I’m kind of awful at checking my e-mail, but found myself looking forward to getting these in my inbox.’ ~ Adrienne, Vancouver

Sign up for Body.Life.Balance

30 Days of daily challenges, straight to your inbox.
Price: $15 $10 (early bird rate until noon PST Saturday, August 30.) USE COUPON CODE: LLBodyLifeBalance

REGISTRATION IS CLOSED

Don’t miss out

Starts September 1. Don’t miss out on the early-bird rate.
Sign up closes at 3:30 pm PST, Monday, Sep. 1