May, 2015

how do you define success?

Is this You? Do you feel caught up in the busyness of life, without joy or fulfillment? Are you getting run-down and resentful? You’re not alone. I’ve been there. Many of my clients have been there. In my experience, busyness without joy or fulfillment and getting run-down and resentful is often a side effect of…

May 27, 2015 · Read More · Comment

One Day Urban Wellness Retreat with me and 5 other heart centered coaches

Connecting Your Body, Mind & Spirit We are binging the wellness retreat to you. Right here in the heart of our beautiful city–Vancouver. Join me and five other heart-centered coaches and learn simple tools & techniques to feel recharged, reconnected, and re-energized! This 1 day experience is for you if you are craving relaxation and…

May 20, 2015 · Read More · Comment