July, 2014

you’re invited. to an uplifted life!

Hey you guys; Tell me where I’m wrong here, but I’ve got a hunch you’re leaning into an uplifted life. One filled with a steady source of gratitude, a happiness beneath all the turmoil on the surface, and maybe even some magical moments. I want to help you get there. I really do. So I’m…

Jul 29, 2014 · Read More · Comment

on awareness, breath and trust. jam session with me and Susanne Mueller, holistic nutritionist

Hey you guys, Some super juicy personal stuff came up for me and Susanne Mueller when we got together to talk about awareness, breath and trust for Food: A Love Story. The participants already received the recording, and because I think there’s some really good stuff in here, I wanted to share it with you,…

Jul 22, 2014 · Read More · Comment

just another ordinary miracle

Jul 15, 2014 · Read More · Comment

Power of Peace Interview Series: Lori Deschene of TinyBuddha.com

Power of Peace Interview Series Here, she is, the mega-watt luminary Lori Deschene, of TinyBuddha.com. The Power of Peace series explores ideas about peace and how it can transform our lives–from the inside out. It features luminaries from all walks of life. About Lori Deschene Lori Deschene is the founder of Tiny Buddha, a vibrant…

Jul 8, 2014 · Read More · Comment

is it self-care or gratitude? redefining what it means to take time for ourselves

This is about self-care. We hear so much about it, how a former all-business media mogul is now teaching it, what magazines say about it, how we should do more of it, feel less guilty about it. But what is self-care? Is it really taking care of ourselves? Or is it giving thanks? Giving Thanks…

Jul 1, 2014 · Read More · Comment