October, 2013

are you living your dharma? November’s 30-Day Happiness Challenge is up

We’ve gone global We maxed out at 471 participants in the July and September 30-Day Happiness Challenge. They joined in from all over the world. Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. More… November 1-30, let’s do it again November’s 30-Day Happiness Challenge has…

Oct 29, 2013 · Read More · Comment

celebration: what are you grateful for? 5 ways gratitude can help you

Gratitude I can–with great relief at finally getting it–honestly say that up until recently I totally underestimated the power of gratitude. Probably some of you are way ahead of me on this one. But do you know why gratitude really, truly works? 5 Ways Gratitude Can Help You 1. Gratitude puts things in perspective. We…

Oct 28, 2013 · Read More · Comment (5)

5 inspiring songs {video}

Music to fuel your soul, lift your spirit and remind you who you truly are. 5 Inspiring Songs Shake your soul feathers. Brave by Sara Bareilles Is this arriving straight to your inbox? Click the image below to watch the videos. Hey Hey Hey by Michael Franti Ceiling Can’t Hold Us by Macklemore and Ryan…

Oct 23, 2013 · Read More · Comment

1 Month Unlimited Yoga with MyYogaOnline.com

The good people at MyYogaOnline.com are gifting you guys one month of unlimited online anytime yoga. It’s hundreds of videos, with instructors from all over the globe. Including me. And they don’t even ask for a credit card. It’s not like one of those “we charge you unless you cancel things.” Click here and I’ll…

Oct 17, 2013 · Read More · Comment

November 30-Day Happiness Challenge

We’ve gone global We maxed out at 471 participants in the July and September 30-Day Happiness Challenge. They joined in from all over the world. Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. More… November 1-30, let’s do it again November’s 30-Day Happiness Challenge has…

Oct 17, 2013 · Read More · Comment

knowing this one thing will help you do what you think you can’t

The doubting mind Ever get stuck thinking this way? “Sure, this sounds great. And maybe other people have done it. But I’m not other people. I can’t do what they’ve done.” This is a true story about apples and oranges I have a story to share with you about an inspiring guy I know. I’ll…

Oct 15, 2013 · Read More · Comment

If you ever feel like you should settle for less and not want so much, read this.

The Temptation to Settle for Less There’s times when I think maybe I should just be ok with what’s already here. And times when I wonder if maybe I’m dreaming of too much. And other times when I think to myself “If I was more spiritually evolved, I’d want less.” And then I smack that…

Oct 8, 2013 · Read More · Comment

the one thing that will save you when you feel stuck where you don’t want to be

This woman is a teacher There’s a woman I know who I’ll call Alice. She’s smart, adaptable, strong, and determined. She’s also frustrated, angry and stressed. Life is hard, there’s always work to be done, and she’s the one who has to take care of it. No one else will. “That’s just what you have…

Oct 2, 2013 · Read More · Comment