From 0 to Global August’s 30-Day Happiness Challenge went from 0 to global, with 252 participants from all over the world. Vancouver, Calgary, Fort McMurray, Ohio, Orlando, Houston, Toronto, Panama City, Denver, Australia, South America, Europe and New York. More… September 1-30, let’s do it again Every day there is something to focus on, learn…
What we want. And what we yearn for. What we think we can’t have. Do you feel conflicted? You’re not alone. One beautiful, powerful way to get what we want is to recognize the source of our desires—and our fears. Do you know your essential self? It knows you. And it knows your dharma, your…
The Beauty of In-Sight From Buddhism we learn to navigate our thoughts and emotions, take responsibility for them, and not label them as good or bad. We invite in fear, anger, or jealousy and sit with them instead of avoid them. From self-help with learn that when we’re upset with people, it usually has more…
Life coaching. Yoga. The best of it all. Dharma. Destiny. *SHINE* Over 400 people have signed up for my e-course since I offered it for 90% discount. This is for you: $9 for my $90 e-course. Click this link to get the whole course for $9. – 14 workshops, and over 4 hours of video…
From 0 to Global The 30-Day Happiness Challenge started as an inkling in my heart. I wasn’t sure where it came from, but there it was…growing and loving and getting bigger every day. Then my mind came on board, and there was no stopping it. Words to paper, translated for online, content reviewed, feedback sought…how…
Happiness lasts Think of the last time you were the most happy. Bet you still feel happy just thinking of it. Today, think of three times in your life you were the most happy. Then think of what they all have in common. As a proof you’ve done this write: “I got clear on what…
15 things to remember when going after your dreams 1. Don’t downplay your accomplishments. ‘Yes’ to giving thanks to others for their guidance. ‘No’ to playing second fiddle. 2. Do something different. If you want to have something you’ve never had before, you need to do something you’ve never done. 3. Celebrate. Before the cheque…
