January, 2012

the high dive. what do you do when you feel fear? 1 uniquely powerful tool [vid]

Jan 31, 2012 · Read More · Comment

this month of love, love yourself

We can receive nothing from the world that we can’t give ourselves. This month of love…love yourself. I invite you to dive deep into the ocean of boundless, endless, indescribably powerful LOVE that exists within your very own heart. I invite you to drop the belief that love comes from outside. I invite you to…

Jan 31, 2012 · Read More · Comment

truth always feels good. a 4-step exploration of speaking up

I am not an expert at this. I’m not a pro. But then again, word has it that what we need to learn is what we teach best–because if we did it automatically, if it came instantly and naturally, how would we know how it happened? I had a whole schedule written up for inspired…

Jan 27, 2012 · Read More · Comment

what the what? de-coding body talk

Can you hear it? Your essential self—genetic legacy, tastes and talents, the core you that makes decisions from a place of love—talks to you through your body. Our essential self goes beyond the language and logic of the social self. Guess what? The verbal, logistical, analytical, numeric brain processes about 40 bits of information per…

Jan 17, 2012 · Read More · Comment

how do you know what you really want? your essential vs. social self

E: Wanna play today? S: Nah, too much work work work to do. Later. E: Wanna play now? S: Nah, dishes, laundry, vacuuming to do. E: (sighs) How about tomorrow? S: Tomorrow. Maybe. Play: a : recreational activity; especially : the spontaneous activity of children b : absence of serious or harmful intent : jest…

Jan 10, 2012 · Read More · Comment (2)