April, 2010

who’s your teacher?

The Big QuestionI think all yoga teachers probably get these questions a lot: “Where did you do your training?” That, and, “Who’s your teacher?” But it wasn’t until my workshop with Reema Datta that I really felt the truest answer. The Honesty EPI’ve always been honest: I owe my love for Kundalini, my training in Hatha and…

Apr 30, 2010 · Read More · Comment

Reema Datta: give love, get what you want, tune into your inner teacher

She’s one of those people who’s outer beauty reflects her inner self. I spent a few blissful hours with Reema Datta recently. She’s a powerhouse kirtan singer, and asana teacher. Her voice carries the divine, and rises us up. Below, some of the highlights I took away, now shared with you. On Getting What You…

Apr 28, 2010 · Read More · Comment

top 5 kundalini energy boosters [video]

It’s true. We all know that yoga is a great stress buster. It’s not such common knowledge that yoga’s a great energy booster. And, though I often use some classic Hatha asanas when I need to power up, Kundalini postures and breath-work are what I use the most. A couple of these power boosters are demo’d in…

Apr 14, 2010 · Read More · Comment (1)

Eoin Finn: insight into yoga and surfing, win a copy of his new DVD

Eoin FinnHe’s known for his surfer-cool approach to power yoga, spontaneous relaxation sites, coining the term “bliss army” and Y.E.S. (yoga, ecology, and surf) retreats. Lucky for us, Eoin Finn‘s shared his insights, and a copy of his new DVD, In Pursuit of Happy Hips, with Joy Yoga readers. *details on winning that DVD are…

Apr 13, 2010 · Read More · Comment (5)

max strom Q+A: a life worth breathing + do you have enough time?

Hurray! One of my favourite teachers has released his book. Now we can carry his teachings around with us in hard copy–not just in our head. Max Strom, who has had a huge impact on my teaching with his all-levels style, inspirational music, and total ability to teach students to breathe while they flow, has…

Apr 2, 2010 · Read More · Comment (2)